Friday, June 18, 2021
My current season of life
Wednesday, June 16, 2021
My weight loss journey continues
As of today I have lost 17 lbs. Four more pounds and I will reach my goal. I'm bound and determined since Hawaii is right within my sight. I started this journey March 7. Three months later I can tell you what is working for me and what is not working for me and whether or not I'll be able to sustain long term some of the new habits I've formed. There have been stretches when I didn't lose a pound. In fact I went from May to June and lost nothing. I'm still intermittent fasting some but since I want to keep the weight off and sustain long term, I don't want to I.F. the rest of my life so I've relaxed some what in that regard. One of my favorite food network personalities, Ree Drummond, recently lost 43 lbs. She wrote an excellent blog post about her journey this week. I did much of the same thing she did except for one big thing. She gave up alcohol for four months! Four months I tell you! I gasped. That is one thing I haven't given up. While I try not to drink every night, I still have my sparkling water and vodka. I got a new activity watch for my 10 year anniversary at work - A Garmin Venu. I love it. It tracks everything and I've really enjoyed learning more about my activity and tracking what I eat through each day. I still eat a huge salad almost everyday at lunch with my favorite Bai drink (coconut or orange flavored). The salad is the bulk of my calories for the day (575-600 calories) but it keeps me full until about 5 or 5:30 when I have a protein smoothie. I'm starting each day with a 30-40 minute walk and I also strength train. I still use You Tube to educate myself on all things eating and working out. And I still take my apple cider vinegar gummies religiously. All in all I feel so much better, physically and mentally. Who knows I may keep going even after I reach my goal weight but for now my focus is on my last 4 lbs. Wish me luck!
Sunday, June 6, 2021
Jay's first concert
Jay is an adult now so I try to always be mindful of that but at the same time he still lives with us so I try to pick carefully what I choose to blog about him. This is one of those occasions I felt was important enough to document. Covid took a lot of things from Jay. It took three months of his senior year. It robbed him of a high school graduation and follow up parties with friends. It managed to rob kids of normal things like dating, going to concerts and really all things you do at 19. Jay managed to make the best of a challenging situation. For his 19th Birthday I bought him concert tickets for a three day outdoor venue in June. I was confident by June things would be "back to normal" and Jay could experience what it was like to go to a concert - hearing the music, laughing with friends and enjoying a good time in a relaxed atmosphere. On Thursday Jay took his girl, Gabby, to the concert and last night he returned with friends. He had a blast. I even got some texts from him from the concert! Jay told me it was so nice to do something different this weekend. This is how life should look at 19!
Thursday, June 3, 2021
TX Girls Trip
The really wonderful blessing of this trip was spending time with Faith. She is my daughter I never had and I love everything about this girl. She is beautiful, kind, down to earth, funny, smart (oh so smart!) and is a good daughter to Jenny. She also enjoys it immensely when we have cocktails together - truly a girl after my own heart. She invites Sarah and I into her life and shares her thoughts, dreams and opinions with us. Since Sarah and I are boy moms it truly is a rare gift that Faith has given to us.
On Thursday after our flight we hit the Stockyards at Fort Worth and got to see the Longhorns and we did some shopping. The trip renewed my spirt and filled my cup. What a blessing these women are to me!